18/02/2015 Food and Exercise Diary

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I didn't have a battle with food today which i'm so happy for. Some days I really make poor choices. I'm trying to incorporate eggs in to my diet but that's not going so well. Here is what I had today.

Breakfast:



2 hard- boiled Eggs, (whites only) with sauteed mushrooms, onions and orange pepper. To drink, I had some lemon, cucumber and mint water. Simple but so satisfying.

Lunch:


Leftover mince curry on a bed of roasted cabbage.

Dinner:


Roasted Tandoori Chicken with spicy cauliflower and Roti. You can see how I made this here.

Exercise

I have not done any exercising today! I really couldn't manage. Tomorrow inshaAllah, I will do my usual gym workout!



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