Road To Health

In preparation for my 15kg weightloss challenge, I made some salsa to eat with my foods as I needed some healthy accompaniments to my meals. I love making this salsa as it is versatile, easy to make and tastes delicious. This

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This is a super easy recipe and a super yummy snack! It's egg and i'm saying its yummy so you better believe it! :-) Ingredients: Veggies, Any veggies you like! this particular time I used carrots, onions and peppers. I love

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My mom showed me how to make this. It was a firm favorite growing up. Its simple and so satisfying. I just love to eat it with a variety of veggies. I would usually have had it with spicy tomato spaghetti

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Hey everyone! So today I did really well. I also got in a good brisk 5km walk. I started my day with a cup of Rooibos tea which I added 1tsp gelatin powder to. If I see any benefits I will

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Sorry I've been M.I.A, I've had no time for blogging. Every time I sit down to blog something distracts me. A perfect example: just when I started typing this my son felt the urge to wash his hand (toddlers & bathrooms:

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Today was so much better than yesterday. I ate over my daily calorie limit again due to poor choices. According to MyFitnessPal, I ate 1934 calories, just 194 excess calories. Breakfast These egg muffins are such a treat, quick and easy

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OOops! So i'm beginning to realize that blogging does take time. My apologies for not submitting yesterday. Ugh it was all bad yesterday, bad cramps, bad food, bad water intake, bad exercise. Such and unproductive day but today was far better.

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